Here's a list of our friends and their businesses and personal blogs. Please contact them whenever you need their services. Be sure to tell them we sent you!
Mid-Carolina Multisport Racing

Kari and Kathy belong to Mid-Carolina Multisport Racing. If you're interested in the sport of triathlon and looking for some really fun and knowledgeable workout partners who share your passion for the sport, join us!
Revolution Restaurant - Durham NC

This new restaurant, opened in December, 2008, is owned and operated by two very good friends of ours, Jim and Teresa Anile. We've had the pleasure of experiencing Jim's awesome cuisine and highly recommend eating at Revolution. They are located at 107 West Main Street, Downtown Durham in the old Baldwin Department Store.
CyberScribe Web Solutions - Cedar Grove, NC

This is our friend and fellow triathlete, Rod, who designed our site. He reminds Kathy of Syiad (the Torturer) on the hit show "Lost." You would have to be one of his Basic Training graduates to understand. Rod is incredibly great at designing websites, we highly recommend him!!
Tri Coach Eddie

This is our friend Eddie whose a lot of fun! He's a personal trainer, triathlete and USAT triathlon coach. Kari & Eddie work together to educate and promote the sport of triathlon to many who are new to the sport. He completed his first full Ironman distance triathlon this fall. We're proud of you Eddie!
Scott & Eddie - enter their sites at your own risk!!

Scott & Rebecca Dewire - Awesome Triathletes

Scott and his wife Rebecca are wonderful inspirations when it comes training for triathlons, both finished the Florida Ironman a few years ago and recently, Beach to Battleship Ironoman. This is Scott's tri blog where he shares his training and humor. Rebecca has taken time off to have their first child, Elena, but she's back and wow is she ever back! Amazing woman!
Haven Salon - Hillsborough, NC

Helen is by far the best hair stylist in Hillsborough. Contact her if you want the absolute greatest haircut of your life!
Wellspirit Healing Arts Alliance - Hillsborough, NC

You want the best massage from a man who truly dedicates his life to healing and gives top quality treatment and education to his clients? Make an appointment with Jeff! Oh, and if his sheets smell really clean.....be sure you tell him!
Leah Lawrence Portfolio
Want to see some really great artwork recommended by a really proud mother?
Check her out:
Myrtle Beach Condo for Rent

This condo is owned by our friend Beth Ashby. Contact her at 919-732-1052 if you're interested in a beautiful place to stay while staying at Myrtle Beach.
Rates:
May ---August $135.00 a night
September - April $90.00 a night
Special Winter Rates - January - February - $65.00 a night

